10.4 miles in 72 minutes (6:55s) ------------------------------- These were my goals this week. Week 2 April - 9 April: Objective--recovery week Mileage--70 Speed: 2 sessions Long run: none I ran 64 miles instead of 70. Otherwise, looks good to me. Check. ------------------------------- Next week. This looks like no fun at all... Week 10 April - 16 April: Objective--long run at MP Mileage--110 Speed: 1 session Long run: 1 x 20 miler (10 at MP) on the track