Roads, Mills, Laps

Here.

You be the judge.

Breaking news: I am running the Venizia Maratona in Oct. This gives me less than four months to lose 30 pounds and build back up to 100-mile weeks.I plan to log my mileage/workouts on Facebook. I’d like to thank my sponsors, Ricardo’s Garbanzo Bean Factory, the Harry Tandy Corporation (supplier of of carnauba wax to Cabury Adams for the production of Swedish fish), and Xtox colon cleanser for their generous support

please check out my newly designed, deconstructivist-chic site. please click around and scratch your head. please pat me on the back and pump my fist for my coolman apple prowess. rest assured that all is not lost with me.

thank you,

the management.

KIMbia Kenyan interview.

Dieter Hogen interview.

KIMbia article here.

Should be an interesting Bay to Breakers

here.

is now here.

Since I don’t post much here anymore, I thought you might enjoy a re-run.

Off the oval.