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	<title>Comments on: No short run for you</title>
	<link>http://duncanlarkin.com/roads/2009/07/29/no-short-run-for-you/</link>
	<description></description>
	<pubDate>Thu, 16 Feb 2012 10:02:17 +0000</pubDate>
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		<title>by: Rob</title>
		<link>http://duncanlarkin.com/roads/2009/07/29/no-short-run-for-you/#comment-19658</link>
		<pubDate>Fri, 31 Jul 2009 21:03:44 +0000</pubDate>
		<guid>http://duncanlarkin.com/roads/2009/07/29/no-short-run-for-you/#comment-19658</guid>
					<description>Good article, Duncan.  I've been stuck in a performance rut since early spring, and your article makes me realize that I probably need to both increase my total weekly mileage, and stop settling for shorter Sunday runs in order to accommodate the fitness of my running friends.

By the way, I'm really disappointed that you're covering all your latest marathon preparations on Facebook, and not here.  I've always been a lurker in the past, but have really enjoying your running writing when you've been active in that mode over the past couple of years.  I'm just not a Facebook-type person, though...</description>
		<content:encoded><![CDATA[<p>Good article, Duncan.  I&#8217;ve been stuck in a performance rut since early spring, and your article makes me realize that I probably need to both increase my total weekly mileage, and stop settling for shorter Sunday runs in order to accommodate the fitness of my running friends.</p>
<p>By the way, I&#8217;m really disappointed that you&#8217;re covering all your latest marathon preparations on Facebook, and not here.  I&#8217;ve always been a lurker in the past, but have really enjoying your running writing when you&#8217;ve been active in that mode over the past couple of years.  I&#8217;m just not a Facebook-type person, though&#8230;
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